A simple rehab program or detox is normally required when an individual is on the road to sobriety. The primary positive aspect of sober living is the continual care and commitment of the treatment center. For example, if you’ve completed an inpatient residence in Tennessee, sober living in Nashville can provide a similar experience.

When a person returns home after treatment, they are putting their success at risk. The problem is returning to normalcy means returning to pressure and stress. When an individual returns to burdensome and challenging relationships, it risks a significant increase of relapse.

NRhythm provides supportive and safe sober living in Nashville. Individuals would benefit from immersing themselves in a community that supports a great foundation for a strong recovery. The residences are gender-specific (female and male), and they offer an accountability layer. There are numerous benefits for an individual to engage in sober living programs. Nashville Recovery Center understands the journey to recovery is long-lasting.

There are a variety of options for those searching for a maintained and sober recovery journey. Sober living homes in Nashville, Tennessee, are considered to be a transitional housing arrangement for individuals in recovery seeking a structured yet independent living.

A sober home life requires no distractions or temptations from drugs or alcohol. This place should act as a safe space where individuals can strengthen and rebuild the life skills that they learned in the treatment program.

What Does Sober Living in Nashville Entail?

A simple rehab program or detox is normally required when an individual is on the road to sobriety. The primary positive aspect of sober living is the continual care and commitment of the treatment center. For example, if you’ve completed an inpatient residence in Tennessee, sober living in Nashville can provide a similar experience.

When a person returns home after treatment, they are putting their success at risk. The problem is returning to normalcy means returning to pressure and stress. When an individual returns to burdensome and challenging relationships, it risks a significant increase of relapse.

NRhythm provides supportive and safe sober living in Nashville. Individuals would benefit from immersing themselves in a community that supports a great foundation for a strong recovery. The residences are gender-specific (female and male), and they offer an accountability layer. There are numerous benefits for an individual to engage in sober living programs. Nashville Recovery Center understands the journey to recovery is long-lasting.

There are a variety of options for those searching for a maintained and sober recovery journey. Sober living homes in Nashville, Tennessee, are considered to be a transitional housing arrangement for individuals in recovery seeking a structured yet independent living.

A sober home life requires no distractions or temptations from drugs or alcohol. This place should act as a safe space where individuals can strengthen and rebuild the life skills that they learned in the treatment program.

How Much Does it Cost to Live in a Sober House?

Our clinical services incorporate evidence-based practices, and most major insurance companies cover these.

Trauma-Informed Care
Dialectical Behavior Therapy
Acupuncture
12 Step Model
Mindfulness
Family of Origin Work

NRC provides several spaces for different recovery groups to hold fellowship and meetings. The meetings include a diverse variety of formats and fellowships and are held each day of the week.

The cost of sober living may vary depending on the facility, with costs determined by the mortgage of the home and average rent in the local area. This can offer reduced rental fees ($450.00 per month), while more affluent sober living homes can charge upwards of thousands per month. Regulations on sober living are constantly being updated from a state, county, and city level.

It’s vital to find a sober living home within your budget, so refer to a family or close friends for guidance. The website Zillow may offer insight into finding housing. Most individuals who occupy sober living have at least a part-time job to cover the expenses of rent, medications, and groceries. It’s encouraged to receive funding from family and close friends while you’re treated through a sober living home.

Each of the NRhythm homes provides the following:

Transportation
Fitness & yoga classes
24-hour staff
Case management focused on life skills
Groceries

How Successful Are Halfway Houses?

Halfway houses (or sober living homes) have shown efficacy at maintaining abstinence in patients through a reinforcement of sobriety. Sober living homes allow the person to remain in a support system before they enter the real world. Reports have suggested that those who remain in sober living homes between 6-12 months have shown higher recovery rates. While those who remain in sober living for 18 months tend to feel more connected to the process but might choose to leave.

To note, Individuals who remain in sober living for extended periods typically have more intensive needs before entering their normal home environment. Additionally, individuals who enter sober living have gone through a bulk of treatment and serve to treat low to mild drug severity.

How Long Can You Live in Sober Living?

The length of stay at a sober living facility will average between 166 to 254 days. The individual can stay in the sober living home for as long as they need and respect the rules. Sober living has been linked to reduced arrests, safer housing conditions, increased employment rates, along with reduced alcohol and drug use.

A patient can expect sober living to be the last step before returning home. The continuum of care for addiction recovery is designed to treat each stage of the addiction process. Those who remain within the continuum of care have an increased chance of recovery due to the support. Those who remain abstinent for at least a year have lower rates of relapse.

What Are The Benefits Of Sober Living?

Our vision is to provide a space that offers endless opportunities for people in recovery to have fun, stay sober and connect. We promote compassion, love, and radical inclusivity, where all are encouraged and welcomed to express their authentic self.

NRC provides a place for the community to share the joy of living a vibrant life through recovery and come together through a variety of events, including holiday celebrations, speakers, and frequent live music. The sober living community serves as educators of your newfound support system.

Constant Support and Guidance

The primary goal of continual guidance and support is accountability. There will be on-site managers that live with other tenants in the house. These managers are available on a 24/7 basis. They are there to assist with any possible problems that may arise during recovery. The main issues that usually occur have to deal with down emotions, troublesome cravings, and difficulties securing a job.

There are many cases where the sober living program will include alumni and a support staff who can relate to the challenges and therefore help. These particular individuals understand what it’s like to struggle with substance addiction, live sober after treatment, and complete a rehab program.

They are there as a listening ear, able to offer advice when it’s needed the most. The house managers of the program will hold the participants accountable by instilling rules geared towards keeping the residents healthy, sober, and happy. The rules include no drug and alcohol use, scheduled drug tests, and a set curfew each night to ensure a sober living environment.

Sober, Meaningful Relationships Built in Nashville

One of the most evident reasons to participate in a sober living program is the connections that can be made. The bond is formed amongst individuals because they are living together, sharing a common ground of being on a like-minded journey to recovery.

They understand what it feels like to experience all different types of emotions such as depression, feeling distant, lack of control, the fear of disappointing others, craving drugs, or missing the use of drugs. The best aspect of friendship while recovering is the determination and desire to become their best self without the use of alcohol or drugs. Loneliness is an inherent part of the addiction cycle, and there are many ways that it can be reduced.

One of the primary reasons individuals engage in drugs is because they feel alone. Due to the fear of being judged or rejected, many individuals will cut themselves off from healthy relationships and withdraw from family members. Once the person struggling with substance abuse addiction enters into a sober living arrangement, this type of mentality can change.

It will be almost impossible to feel alone when surrounded by other people with parallel experiences. As time goes on, these people will become more like family because of the understanding and supportive community. They become a sober network because they are there and available for life, presenting accountability for sobriety repetitively.

Restored Life Skills

There are a plethora of obligations that are neglected when a person becomes addicted to drugs or alcohol, such as exercising regularly, eating healthy, maintaining good personal hygiene, and keeping a clean home. One of the primary functions of sober living is to provide the resident with structure. In a treatment or transitional home, an established regime will be relearned and a healthy lifestyle maintained.

There will be essential life skills rebuilt as simple as laundry and as difficult as reestablishing personal responsibilities and finding employment. As the individual spends more solid time with like-minded people, other skills will be applied such as financial (paying rent and bills), practical skills needed to take care of self, and interpersonal skills (dealing with challenges effectively).

You’ll Gain Independence in Sober Living in Tennessee

One of the most profound benefits of sober living is the newfound independence that it brings. The individual will feel empowered to take their life back into their own hands as a positive outlook is found on long-lasting sobriety.

They will feel encouraged to find a job that will jumpstart their career. They will feel empowered to continue making genuine friendships that will ultimately support them through recovery. The individual will feel confident in finding and creating new meals and discovering new found joy.

The main aspect of independence is the freedom of choice. By the individual being held responsible to decide healthy choices, their life will be changed for the better. There is great power in a sober and safe environment.

Easier Transition Back to Mainstream Life

One of the most apparent aspects of sober living is the ease of transition into everyday life. The main truth for those struggling with drug and alcohol addiction is, “Recovery is an ongoing commitment. It does not end after rehab.” Sober living programs in Nashville are crucial because they bridge the gap between mainstream society and treatment. Many areas of everyday life have to be reintroduced, such as school, nightlife, work, relationships, and more.

Sober living homes specialize in providing residents an opportunity to adjust to independent living without the formal care they had in a treatment setting. Likewise, they can gain a sense of what real sober life is beyond the walls of rehab. Nashville, Tennessee, offers a variety of sober living homes to manage a discreet recovery.

These settings are usually designed for people in outpatient treatment or early recovery, but there are many programs open to individuals at all stages of the sobriety process. Early recovery may influence the patient’s motivation to pursue abstinence. The program generally includes attending meetings and treatments regularly.

Mitigating the Risk of Relapse

Separation is perhaps the greatest benefit of all. As the individual is given a place to focus on themselves and live, they can be away from environmental relapse triggers such as old tempting friends, hang-out spots, and habits. The issue that must be addressed is substance addiction and abuse alters how the brain cells work and the ability to exhibit self-control or make rational decisions.

Studies show that individuals who relapse while in recovery have reduced brain tissue in the portion of the brain that regulates emotional control and behavior. Sober homes are known to remove any relapse triggers that may cause temptation or cravings.

No drugs, alcohol, OTC drugs, or addictive prescriptions are allowed into a recovery home. There is no time to relapse because everyone has their busy schedule to keep them productive while on their journey to recovery. There isn’t an opportunity to relapse because everyone is held accountable for their actions.

Find Help at Nashville Recovery Center Today

Recovery is a life-long journey that does not have to be endured alone. Sober living may present an opportunity to rid the body of addictive substances through community. Rates of substance abuse have increased steadily in the United States. If you or someone you love needs a sober living program arrangement, give us a call today. We are more than delighted to introduce substantial options to long-lasting recovery.