What is Drug and Alcohol Rehab?

Drug and alcohol rehab is a treatment program that helps individuals with alcohol and drug addictions achieve recovery. That way they can successfully function in the regular world as sober individuals. Because drug and alcohol addiction rates are so high in the U.S., it’s important for there to be a plethora of drug and alcohol rehab facilities in every state across the nation.

What to Expect When Attending Nashville Rehab

When attending Nashville rehab, you should expect privacy while receiving addiction treatment and a great music and activity scene when not receiving addiction treatment. This is because Nashville, Tennessee has all the class and charm of being a southern city with the music and excitement of being a major music city. Nashville is literally the best of both worlds.

Benefits of Attending Rehab in Nashville

There are many benefits to attending rehab in Nashville at a facility such as Nashville Recovery Center. A few of these benefits are mentioned below.

1. You Get to Be Inspired by the Music

As briefly mentioned earlier, Nashville is known for being a music city. Thus, individuals that plan on attending rehab there can get inspired by the musical nature of the city. Nashville rehab patients can also use the music in the city to motivate them to achieve recovery. 

Music is a universal language. Thus, anyone of any age, gender, or background can connect with music. It’s because of how easy it is to connect with and be inspired by music that many rehab centers offer their patients music therapy. 

Through music therapy, rehab patients can build their inner confidence by learning how to sing, play, or better understand music. Listening or creating music can also be a coping mechanism that rehab patients can use to help them manage their addiction triggers while in recovery. What better place to learn music therapy than in the music city of Nashville. 

2. It’s the Best of Both Worlds

As we previously discussed, Nashville has the small rural vibe of a charming southern city while also having the resources and excitement of a big city. Thus, people attending rehab in Nashville can receive the space and privacy that they need to focus on their recovery while simultaneously getting to take advantage of the fun activities and vibe of a big city.

What is the Addiction Recovery Process?

Ultimately, the goal when attending rehab in Nashville is to achieve recovery. To achieve recovery, it’s best if individuals go through the following addiction recovery steps. 

1. Admit To Having a Substance Use Problem

The first step to fixing any problem in life is acknowledging that there is a problem to fix. The same is true when it comes to addiction recovery. Once people admit to having substance use issues that need treatment to fix, half the battle is won. That’s because once a person admits that he or she has a substance use issue, he or she can seek out addiction treatment at a rehab facility.

2. Find Support

Nothing in life is achieved on one’s own. Thus, to achieve something that’s as monumental and important as addiction recovery, a person will need support from others. 

The support network of an individual entering treatment or recovery for an alcohol or drug addiction should be filled with people that care about and understand the person. That way, the people in the support network will be willing to help the individual with an addiction manage his or her addiction triggers. 

People that are in the support group of a person with a substance addiction should also be knowledgeable about alcohol and drug abuse. That way, they can provide the person with the addiction with good advice and guidance. 

3. Detox

The next step in the addiction recovery process is to detox. Detoxing is the process of ridding the body of all toxic substances. 

Detoxing prior to attending addiction treatment is important because it allows individuals to start rehab clean and sober. This, in turn, gives rehab patients the opportunity to start treatment on the right foot. This also increases the chance that rehab patients will be able to achieve recovery. 

4. Get Assessed By Physicians and Addiction Treatment Specialists

Once a person with an alcohol or drug addiction completes detox, it’s finally time for him or her to attend rehab. Prior to entering rehab, individuals should just make sure to have physicians and addiction treatment specialists assess them and help them choose the rehab programs that best suit their individual needs. 

5. Complete Addiction Treatment

Once a person with an alcohol or drug addiction chooses a rehab program, it’s time for addiction treatment to begin. During addiction treatment, individuals will receive multiple forms of addiction therapies. These addiction therapies will help people recognize their addiction triggers and come up with coping mechanisms to manage them. 

6. Attend Aftercare Support Groups

After individuals complete addiction treatment, they will go back to living their regular lives in the real world. The only difference is that now, individuals in addiction recovery are living their lives clean and sober. 

Rehab patients should regularly attend aftercare support group and 12-step meetings. That way they can ensure that individuals maintain their sobriety in the real world long-term.

Why It’s Important to Follow Continuum of Care While in Addiction Treatment

Continuum of care is the different levels of addiction treatment that a person can attend. For example, individuals with severe addictions will likely start rehab by attending an inpatient treatment program. Once such individuals get further along in their addiction treatment and recovery journeys, they may then continue on to receive outpatient rehab treatment. 

Following the continuum of care while receiving treatment at a rehab facility like Nashville Recovery Center is important. This is because the continuum of care helps rehab patients receive the level of care that they need. This, in turn, will increase the chances that Nashville rehab patients will achieve and maintain recovery once treatment is over.

Standard Types of Treatment in Alcohol and Drug Rehab

There are various types of treatment programs that alcohol and drug rehab facilities can offer. The standard types of alcohol and drug rehab treatments are described below.

Inpatient Treatment

One of the standard forms of alcohol and drug rehab treatment is inpatient treatment. Inpatient treatment programs are for individuals with severe addictions. This is because inpatient treatment programs are highly structured and very intense. In fact, inpatient treatment programs provide their patients with 24/7 care and monitoring. 

Such care and monitoring occurs anywhere from a few months to a year. To attend an inpatient treatment program, Nashville rehab patients will need to live in their rehab facilities while receiving care. 

Residential Treatment

Outside of standard inpatient treatment, there is one other type of inpatient treatment program. This other type of inpatient treatment program is called residential treatment. 

Residential treatment programs also provide their patients with 24/7 care and monitoring for anywhere from a few months to a year. The only difference is that residential treatment programs are slightly less structured. Thus, residential rehab patients get more free time for themselves than standard inpatient rehab patients do. 

Partial Hospitalization Program Treatment

Partial hospitalization program (PHP) treatment is the most intense form of outpatient treatment. This is because, although PHPs allow their patients to live in their own homes while receiving care, they still require their patients to attend rehab for around five to eight hours a day, five to seven days a week. Individuals that plan to attend PHP rehab in Nashville, should contain moderate to severe level substance addictions. 

Intensive Outpatient Program Treatment

Intensive outpatient program (IOP) treatment is the second most intense form of outpatient rehab. As a result, IOPs require their patients to attend rehab for around three to four hours a day, a few days a week. 

When not attending rehab, IOP patients can spend time living their normal lives in their own homes. IOP patients should contain moderate-level substance addictions. 

Outpatient Program Treatment

Outpatient program (OP) treatment is the least intense type of outpatient rehab. This is because OPs only require their patients to attend rehab for around a couple of hours a day, two to three days a week. 

When not attending treatment, OP patients can live their normal lives in their own homes. Nashville rehab patients with mild-level addictions should attend outpatient program treatment at Nashville Recovery Center.

Specialized Rehab Programs That Nashville Recovery Center Offers

Individuals that plan to attend rehab here at the Nashville Recovery Center should make sure that they receive the combination of addiction treatments and therapies that best suit their needs. 

Luckily for Nashville rehab patients, Nashville Recovery Center offers numerous rehab programs. Such rehab programs are specialized by substance and type of treatment. 

Some of the specialized rehab programs that we here at Nashville Recovery Center offer include:

Family Therapy

Family therapy is addiction therapy that occurs between a therapist and the close family members and friends of a rehab patient. The purpose of family therapy is to help the family members of rehab patients better understand their loved ones’ addictions. Family therapy also helps family members of people with addictions see how their behaviors have impacted their loved ones’ development of addictions. 

Group Therapy

Group therapy is addiction therapy that occurs between a therapist and a group of rehab patients with similar addiction issues. The purpose of group therapy is to give rehab patients the opportunity to learn from one another. Group therapy rehab patients can even give one another advice on their addiction recovery journeys based on their similar experiences. 

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) teaches rehab patients how to change their negative thoughts, feelings, and behaviors into positive ones. The purpose of CBT for addiction is to teach rehab patients how to make their negative thoughts, feelings, and behaviors more positive. That way, rehab patients won’t exhibit the negative behavior of using substances to cope. 

Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is a form of therapy that teaches rehab patients how to accept their negative thoughts and feelings. That way, the negative thoughts and feelings won’t have the power to cause people in addiction treatment and recovery to exhibit negative behaviors. Accepting one’s negative thoughts and feelings through DBT also makes it easier to change such thoughts and feelings into more positive ones. 

Holistic Therapy

Holistic therapies are alternative therapies that treat the bodies, minds, and souls of rehab patients. Such alternative therapies treat every aspect of a person by connecting with them. By treating the “whole” rehab patient rather than just the rehab patient’s body, holistic therapies help people maintain long-term sobriety. 

Common forms of holistic therapy include: 

Art and Music Therapy

Art and music therapy is any form of addiction therapy that uses art or music to help people manage their addiction triggers. Music and art therapy also help people get in touch with the voices of their inner minds and souls, thus helping treat every aspect of the patient. 

Nashville rehab patients usually partake in art and music therapy by learning how to create and/or appreciate and better understand art and music. Because Nashville Recovery Center is in music city, it’s the perfect rehab center to receive art and music therapy. 

Meditation

Meditation is another form of holistic therapy. This is because meditation helps calm down people’s minds and soothe their souls. Meditation is a great coping mechanism for people in addiction treatment and recovery. 

Yoga

Yoga helps treat people’s bodies, minds, and souls. This is because yoga combines physical movements and stretching with meditative and soothing practices. 

Nutritional Services

Nashville rehab patients here at Nashville Recovery Center can take advantage of our nutritionists and nutritional services. By providing rehab patients with nutritional services, our rehab patients can make sure that their bodies remain in peak health and form. That way it will be easier to abstain from substance use. 

Relapse Prevention

Relapse prevention is an addiction treatment course that teaches individuals how to anticipate their addiction triggers and manage them. That way they don’t cause them to relapse while in recovery. We here at Nashville Recovery Center offer relapse prevention courses to our patients. 

Nashville's Hub for Clinical Recovery Services

Nashville Recovery Center’s PHP, IOP, and Outpatient programs provide a safe place for healing and transformation. We here at Nashville Recovery Center also offer a broad spectrum of clinical services to our patients through our partnership with The Becoming Counseling. Furthermore, our licensed professional therapists utilize an integrative approach that focuses on the whole person.

Our Team

From our knowledgeable admissions staff to our experienced, master’s level clinicians, our diverse team of compassionate professionals here at Nashville Recovery Center is here to help patients while they’re on their recovery journeys. Learn more here.

Our Approach

Here at Nashville Recovery Center, we understand that healing occurs in communities and through a variety of modalities. It’s our goal to provide high-quality therapeutic support that is both individualized and accessible to each and every one of our rehab patients. 

Our clinical services  here at Nashville Recovery Center are covered by most major insurance companies and incorporate the following evidence-based practices: 

–   Family of Origin Work 

–   Trauma-Informed Care 

–   Mindfulness 

–   Dialectical Behavior Therapy 

–   12 Step Model 

–   Acupuncture

Thus, Nashville rehab patients that want to can take advantage of these evidence-based addiction treatment practices.

Enter into Addiction Treatment and Recovery Programs Here at Nashville Recovery Center

Ultimately, Nashville Recovery Center is an evidence-based rehab facility that offers patients numerous high-quality addiction treatment programs, therapies, and services. If you live in the Nashville, TN area or simply just plan on attending Nashville rehab, contact us today and take advantage of our services.